Yoga offers another kind of therapy for mind and body, and not only is Hedley House the only hotel in the city with its own yoga studio, called Yogabomb, it’s the only place in York where you can find ‘hot yoga’ sessions, with a top of the range infrared heating and air circulation system.
Hedley House co-owner Lou Harrand runs Yogabomb, and yogis from beginner to advanced level are welcome to come and find their flow at her fabulous studio.
Hotel guests are able to book classes at reception and mats can be hired if you haven’t brought your own.